Упражнение 3 - Укрепление связок надколенника

Your patellar tendon ties together your quadriceps. Strengthen this tendon with the help of a personal trainer in this free video. Expert: Bryan Francis Contact: Bio: Bryan Francis developed a passion for health and fitness at a young age through playing competitive sports in both high school and college. Filmmaker: Paul Muller Series Description: Exercising different muscle groups leads to stronger and more efficient muscles. Get a stronger body with the help of this free video series p