How to Make Bottle Gourd Juice | Lauki Juice Benefits | Detox, Weight Loss & More |Rajan Singh Jolly
How to Make Bottle Gourd Juice | Lauki Juice Benefits | Detox, Weight Loss & More |Rajan Singh Jolly
Bottle gourd juice is very easy to prepare and is a very healthy juice especially as it reduces cholesterol levels, high blood pressure and removes blockages in the blood vessels. It has several other incredible health benefits too. Try it and share your experience.
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Ingredients (1 serving)
150 grams lauki/bottle gourd
150 ml water
(to make tamarind water)
15 grams tamarind
1/4 tsp salt
water as needed to soak the lauki
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