Lee Sang | SN 0-120 | C&J 0-170 | SQT 0-250 🔥| Training Hall of IWF World Cup 2024
Lee Sang
🏷️Use promocode MEDIA to get 15% Discount for all programs
🏋️♂️🆓 _*TOROKHTIY FREE PROGRAM*_ :
Introductory Olympic Weightlifting Training
2-Week Cycle with 4 Workouts (8 Sessions Total)
Focus on Snatch & Clean and Jerk Techniques
🏋️♂️⏱️ _*EMOM WEIGHTLIFTING*_ :
- 5-week High-Intensity Training
- 20 EMOM Sessions
- Boosts Strength, Technique, and Endurance
🏋️♂️💪 _*MASTER WEIGHTLIFTING PROGRAM*_ :
- 9-week Olympic Program for Masters
- 4 Sessions/Week
- New PRs in Snatch & C&J
🤸♂️🏋️♂️ _*FULL-BODY MOBILITY FOR WEIGHTLIFT
1 view
2
0
2 months ago 00:03:46 5
Чжи Чан Ук, Чжи Сон, Со Чжи Соп, Рейн, Хен Бин, Сон Чжун Ки и др. - Как прекрасен этот мир
2 months ago 00:02:17 2
PERSONAL TASTE / PERFECT MATCH (FULL TRAILER / TEASER) (ABS-CBN)
2 months ago 00:03:37 1
Louis Armstrong - What A Wonderful World (Original Spoken Intro Version) ABC Records 1967, 1970
2 months ago 00:04:43 1
Coldplay X BTS - My Universe (Official Video)
2 months ago 00:03:07 1
241025 Lee Minhyuk 이민혁 of MONSTA X 몬스타엑스 Arrival in Paris 🇫🇷 at CDG Airport
2 months ago 00:02:36 1
Pachinko — Season 2 “Conversations with Grandma“ Clip | Apple TV+
2 months ago 00:06:39 1
10 Things You Didn’t Know About Lee Sang Yeob (이상엽) | Star Fun Facts
2 months ago 00:04:43 2
ENHYPEN (엔하이픈) ’Drunk-Dazed’ Official MV
2 months ago 00:01:51 1
Pachinko — Season 2 Date Announcement | Apple TV+
2 months ago 00:02:31 1
Pachinko — Season 2 Official Trailer | Apple TV+
2 months ago 00:01:55 1
Pachinko — Season 2 “The Duality of Koh Hansu“ Montage | Apple TV+
2 months ago 00:03:13 1
ZICO (지코) ‘SPOT! (feat. JENNIE)’ Official MV
2 months ago 00:11:09 1
Stylized Crystal with Maya 2025, Zbrush, and Substance Painter
3 months ago 00:05:14 1
Alexander Emelianenko knocked out the daring Korean! A tough fight of heavyweights!
3 months ago 00:02:24 1
[Section TV] 섹션 TV - Yoo Jun-sang, Cameo appearance! 20160626
3 months ago 00:04:21 1
Agust D ’AMYGDALA’ Official MV
3 months ago 00:26:41 1
[뉴스킹] 유승호&유태오&송승헌&최민호&양지은&우도환&최시원&이준기&수호&고소영&손예진&이정재&이민호 등, ‘보통의 가족’ VIP시사회 풀영상
3 months ago 00:05:16 1
Does time exist? - Andrew Zimmerman Jones
3 months ago 00:03:50 1
BEAST - ‘비가 오는 날엔’ Cover by DAWON (feat. HWI YOUNG)
3 months ago 00:03:51 3
Рейн, Хен Бин, Ли Мин Хо, Чжи Чан Ук, Чжи Сон, Со Чжи Соп, Сон Чжун Ки и др. - Мужские слезы
3 months ago 00:03:40 4
Lee Sang Yi - A World For Us [План питания генерального директора OST]
3 months ago 00:01:30 1
SF9 DAWON – SF9 8th Anniversary Greeting Message
3 months ago 00:13:45 1
Stylized Tool Table in Maya 2025, Zbrush, and Substance 3D Painter
3 months ago 00:03:12 1
ENHYPEN (엔하이픈) ’Drunk-Dazed’ Official MV (Choreography ver.)