#8 The Perfect Bubble Butt Workout & Lose belly Fat | All standing, Low Impact
#8 The Perfect Bubble Butt Workout & Lose belly Fat | All standing, Low Impact
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FULL EXERCISES :
0:00 INTRO
0:10 EXERCISE 1: HOLD SIDE TO SIDE
1:05 EXERCISE 2: KICK BACK
2:19 EXERCISE 3: LATERAL LUNGE RAISE
3:35 EXERCISE 4: LUNGE TO CURTSY LUNGE
4:49 EXERCISE 5: SIDE LIFT PULSES
6:04 EXERCISE 6: SIDE TO SIDE SQUAT
6:58 EXERCISE 7: LUNGE PULSE KICK
8:12 EXERCISE 8: SINGLE TO DEADLIFT
9:27 EXERCISE 9: SQUAT 3 PULSES
10:22 EXERCISE 10: WIDE SQUAT PULSES LIFT
11:32 STOP
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