How to Breath in Swimming

At the Race Club camps we often discuss how much and where to breath in swimming and they generally have a good sense of what they are doing but when we ask “How do you Breath in Swimming” there is usually a pause. Over the years we’ve observed hundreds of Olympic swimmers underwater and what we’ve notice they almost all have in common is what they do with the air once it is inhaled… in other words how and when they breath is very similar. While training at our beautiful facility in Islamorada, the Fl