The Science Of The Toehold Submission - BJJ Leglocks - Part 2 of 5

Watch our Special FREE Tutorials at Go to our Facebook page for the latest trends in BJJ and MMA. Professor Gustavo Gasperin and Dr. Mike Piekarski, DPT break down the kinematics of the Toehold submission. This is video #2 of a video series explaining anatomically how leg lock submissions work. “A toe hold submission attacks the ankle right, but how does it work? There are multiple joints working at the ankle complex, particularly the