Controlled Hip Rotation for Strong Hips #shortsvideo #hipstretches #hipexercise

Happy Wednesday everyone! Today Kat is going to show is how to do pushups on a counter. This is a great exercise for your core and arms that you can do anytime! Waiting for the water to boil? Do some counter pushups. Waiting for the onions to turn opaque and soften? Do some counter pushup! Anyway, you get the drift! Purchase Kat’s Book - Never Let a Good Disaster Go to Waste Here - SUBSCRIBE HERE! - Share, like and comment. Follow me : Twitter : Facebook : Instagram : Follow Kat - Tik tok Katfinnerty1 Website - Katfinnerty@ Fb -Kat finnerty Insta -kat_finnerty #youtubeshorts #shortsvideo #youtubeshort #katfinnerty #thefrugalchef #workoutmotivation #seniorworkout #hipexercises #strengthandconditioning #homeworkout #homeworkouts #mobility #hipmobilitywork #hipmobilityexercises