how i fixed my attention span

Click to try Headspace for free using our code ANSWER60 In a world full of notifications, social media scrolling, and distractions, is it still possible to stay focused? In this video, Sabrina uses a brain-scanning EEG to figure out how focus works, why a lot of productivity advice fails, and what we can actually do to save our attention span. SUPPORT US ON PATREON SUBSCRIBE TO OUR MONTHLY NEWSLETTER SOCIAL MEDIA Sabrina Twitter: Instagram: Melissa Twitter: Instagram: Taha Twitter: Instagram: CREDITS Produced by Sabrina Cruz Research Assistance by Ive Velikova Video Editing by Joe Trickey Motion Design by Sabrina Cruz