SHORT CLIPS: leg stretches with a chair #1

Just a really nice short stretching and yoga clip of me stretching my legs with the little help of a chair. In this video we stretch the inner thighs and the hamstrings. Enjoy! A chair is a great prop to improve our leg flexibility! There are many ways to use it, to make certain stretches easier and others harder. #legstretches #stretching #flexibility #yogagirl