How to GAIN weight for SKINNY girls workout at home

Hey people, i made this video to help you to GAIN weight fast at home, it is for my skinny girls that want more forms, gluteus, legs and of course upper body. This workout helped me so much because it’s full body workout and without equipment which means you can do it at home. So there is no exuses! 💗 My social medias: 💗 Instagram: TikTok: @callmelija?la... Facebook: Snapchat: @callmelija Twitter: ❗REMINDER❗ If you want to gain weight FAST you need to pay attention on your DIET also, that’s why i prepared you some tips that you should follow: More Calories Than Your Body Burns(eat helthy food, avoid junk and fast food) More Calories Than Your Body Burns 3. Eat at least 3 times through the day 4. Have healthy SNACKS! 5. Get quality sleep. Sleeping properly is very important for m