STABILITY BALL WORKOUT for Beginner & Intermediate 🔴⚪🔵

Subscribe to our channel and discover 100 workouts and LIVE CLASSES on our website To get the full workout subscribe below and START FREE NOW. 👉Subscribe @ to follow the full video & 100’s full length workouts. Ready? Let’s go ! Get ready for our Fitball workout workout in 5 minutes at home, on the mat. ✅ You need : 1 mat ⭐ For : All levels 🎯 Focus : Total body 👯‍♀Have fun and remember if you want more, come back as many times as you like and repeat. Repetition and practice is what makes us stronger and helps us achieve our fitness goals !👍🏼 If you are interested in more content, subscribe here to take part in our adventure : 📌 Subscribe @ AND don’t forget to Subscribe here to my channel so you can get notified each time I add new content! 🔔