Jillian Michaels is Right about the Keto Diet? (Is Keto Dangerous?)

The ketogenic way of eating is getting popular, and it may be cutting into the profits of those who have made millions promoting calorie restriction and exercise. Eating lots of healthy fat, moderate protein and very low carbs has helped many people reverse obesity and chronic disease they thought was permanent. Jillian Michaels is a very famous and successful fitness trainer. She is a great proponent of exercise as a method of weight loss. She was a celebrity trainer on the TV program Biggest Loser for a