9 MOST USEFUL EXERCISES FOR SWIMMERS (When COVID-19 is everywhere)

The best swimming app for all - SwimUp: Apple: Android: Website: In this video, you will find out the best 9 dryland exercises for swimming. I believe, by doing these exercises, your swimming will improve a lot. You will be able to perform all the movements much easier. However, it requires consistency. Ideally you should do these swimming exercises before each training ses