Protein Packed Meal Plant-Based Gains💪 Delicious & Easy

no gains will be lost with this week of plant based meal prep, each meal contains over 60g of protein!! 💪 delicious healthy meals that can be made with in an hour. here are the written recipes - 👨‍🍳 Full written recipes here - 📚SIGNED COPIES OF MY BOOKS - 👕 MERCH 🔪 my equipment - Blender - Knife - 📸 INSTAGRAM: 🎬 Directed by Gaz Oakley Filmed & Edited By Tom Kong Music from Epidemic Sound, sign up here -