5 BEST Tai Chi Moves & Techniques for Self Defense

Hack Your Mind and Remove Negative Energy ➜ Join and watch David Wong as he teaches and show you 5 of the best Taichi Moves and Techniques you can use for self-defense. Tune in and take a listen... Learn tai chi chuan. Here are 5 tai chi exercises and techniques for self-defense. Practice tai chi for health, yang style tai chi exercises. The tai chi benefits are many: Better balance Improve bone density Relieve stress Better focus Slow aging Improved strength and more!