CrossFit and Pregnancy

At CrossFit 806, seven women were faced with a decision: Should they continue to do CrossFit while pregnant? Many people hold strong opinions on physical activity while pregnant, and coaches at CrossFit 806 encourage their expecting mothers to remain active. CrossFit can be scaled for any athlete, so the women modify movements and listen to their bodies as they train. While some have been through multiple pregnancies while doing CrossFit, one woman started the program at eight months along—and they a