Chinese Folk Handshake And Circle Hold (Part 1)

Ma Lei’s very clear expanations. Also not just single moves but combinations. Break holds in the second part. This is from a style we were privledged to study known as the 72 Hands or, in this case, 72 Na. Of course ANY Chin Na demonstration will be mechanical looking for two reasons: first you could only see the move if it’s broken down, which is not the way it is applied. Then there are so many variants: angle, twist, grip each application would take four hours to show at least. But here’s some one very familiar with the art showing clean examples of his work. #chinesemartialarts #chinna #wushu