Muay Thai Defensive Drill | The Shield Block Technique
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One of the most common challenges new Muay Thai and MMA practitioners face is learning how to NOT flinch when having punches thrown at them.
This defensive drill demonstrated by Kru Chris Clodfelter of Eight Points Muay Thai is a basic beginner drill where you can focus on utilizing a tight shield to guard your face from being hit. This will also get you more comfortable with seeing punches coming at your face so you don’
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