In this episode we’ll take a look at the Durchlaufen.
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Lesson plan
10 min - Warm up
10 min - Recap previous lesson
25 min - Durchlaufen on non-dominant side
20 min - Durchlaufen on dominant side
10 min - Wrestling at arms
10 min - Sword taking
5 min - Feedback
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Chapters
0:00 Intro
0:15 Disclaimer
2:14 Wrestling at body, non-dominant side
5:27 Wrestling at body, dominant side
7:52 Wresting at arms
10:48 Sword taking
12:40 Recap
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Paired drill partner:
Toni Heikura
Music used:
XTaKeRuX - Pursuing Darkness - Public Domain
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#lierlesson #hema #fencing #swordfighting #longsword #liechtenauer #durchlaufen #ringen #wrestling #ringenamschwert
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