Full Body Cardio Workout | Burn lots of Calories | FIRM & TONE | No Equipment

Let’s get your heart pumping and Fat Melting in this 20 Minute Cardio routine. No equipment needed. Simply follow along and enjoy 💖 Each exercise is 45 Seconds On With 15 Seconds Rest 🔥🙌 #cardioworkout #cardiohiit #workouts #joinme #noequipmentworkout #cardioathome 🔥🙌If you’re not a subscriber, show your support and be sure SUBSCRIBE at @KatieFitLife if you’re enjoying our workouts. I can’t tell you enough how much Annie & I appreciate your support! #joinme #fullbodyworkout #homeworkout #firmingworkout #lowimpactworkout #firmup Follow me on INSTAGRAM @ Katiefitlife1 Disclaimer: This is my own personal workout. Join at your own risk. When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Katie Fit Life or affiliates will not be responsible or liable for any injury or harm you sustain as a result of this video.