Шест и меч в Айкидо.
Технику демонстрирует Хироши Икеда.
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![Простые и полезные схемы, которые должен знать каждый - гайд [Rust/Раст]](https://sun9-79.userapi.com/7RR2HJP_L8xM1fYgNq8QfKHI7bi7m6r7Jgl-Gg/BYksAVA83tk.jpg)
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