Тяга с плинтов 260 кг
Дотяги в классике стали неотъемлемой частью этой подготовки. Пожалуй лучшее упражнение на верх спины.
4 weeks ago 00:25:36 1
2 months ago 00:26:04 1
2 months ago 00:24:26 1
2 months ago 00:48:37 1
2 months ago 00:15:53 1
3 months ago 00:01:47 1
3 months ago 01:22:08 2
3 months ago 00:08:35 1
3 months ago 00:16:32 2
4 months ago 00:17:02 1
4 months ago 00:25:43 86
4 months ago 00:08:02 1
4 months ago 01:15:06 1
4 months ago 00:28:07 6
4 months ago 00:15:48 8
4 months ago 00:19:15 13
4 months ago 00:04:29 1
4 months ago 00:16:19 1
4 months ago 00:01:00 1
4 months ago 00:10:18 1
4 months ago 00:34:19 1
4 months ago 00:03:39 1
4 months ago 00:04:31 1
4 months ago 01:11:41 1
