Standing Core Exercises for Beginners

For FULL-LENGTH beginner workout videos, sign up to my online at Exercise from the comfort of your own home with zero gym equipment! I have low-impact options for beginners, workouts to strengthen your muscles, and improve mobility! Just press play and follow along with me. Social media: TikTok: @justin_agustin Instagram: Facebook: Twitter: For Business Inquiries Email us at : info@ #shorts