Should Athletes ONLY Drink Water? | Water vs Gatorade

Today I discuss if athletes should only drink water or if they should be getting something else in the daily routine in combination with water. As an athlete is it better to only get in water, or is it going to be a better idea to get something like Gatorade in as well as water. Hydration for athletes is very important so we need to get the proper hydration in on a daily. Superior Athletes Apparel: SUBSCRIBE for more Sports Performance videos! Share this video to help the channel grow! Download your FREE conditioning program today!! Interested in online training? Fill out my application today! Questions?? Drop a comment or send me an email! thomashseth12@ WATCH MORE!!