Sample of Online Bodyweight Workout (Hard Qigong + More Qigong: + Joints Flexibility) #50 (2020)

Online Bodyweight Workout (Hard Qigong More Qigong: Joints Flexibility) #50 (2020) This is the link for my class: Welcome, friends. I invite you to join me three times a week for my live Bodyweight Workout sessions. This particular video is only a third part from what I usually do on my sessions. It is a short example for everyone who is interested in my Bodyweight Workouts with elements from martial arts. And if you enjoyed these short videos, please consider joining me on