How to use ‘flow state’ to do the impossible | Steven Kotler

You can learn things 250% faster by unlocking your ‘flow state.’ Subscribe to Big Think on YouTube ► Up Next ► How to enter ‘flow state’ on command To achieve peak performance, we must learn to get our biology to work for us rather than against us. There is a very tight coupling between our psychology and our physiology. We can pre-wire our brains in a way that enhances our physiology and boosts performance. This helps us enter a state of flow, in which we experience an optimized state of consciousness where we feel and perform our best. Read the video transcript ► ---------------------------------------------------------------------------------- About Steven Kotler: Steven Kotler is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Col