Подтягиваем и укрепляем руки. “Французский“ жим лежа.
Доброго времени суток! Отличное упражнение в арсенал домашних тренировок. Укрепляем руки и убираем с них все лишнее.
4 months ago 00:04:06 1
4 months ago 00:06:51 1
4 months ago 00:07:26 1
4 months ago 01:29:39 10
4 months ago 01:00:41 1
4 months ago 00:01:25 1
4 months ago 00:15:41 1
4 months ago 00:02:09 11
4 months ago 01:55:49 1
4 months ago 00:50:39 1
4 months ago 00:08:27 1
4 months ago 00:03:51 1
4 months ago 01:07:10 1
4 months ago 00:32:20 1
4 months ago 00:09:49 1
4 months ago 00:05:24 1
4 months ago 00:09:55 1
4 months ago 00:10:34 1
4 months ago 00:16:08 7
4 months ago 00:10:22 1
4 months ago 00:06:47 1
4 months ago 00:09:23 1
4 months ago 00:18:12 1
4 months ago 00:12:35 1
