ОБЩАЯ ФИЗИЧЕСКАЯ ПОДГОТОВКА БЕГУНА
Силовые тренировки для бегуна.
Общая физическая подготовка бегуна или тренировки из функциональной программы Strong Body.
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![[НИЯУ МИФИ] Два вида зарядов. Притяжение и отталкивание](https://sun9-21.userapi.com/impg/pes0cBvH16a26RlUCxLKjiYkqU4Dk_ae9S0u8w/uT6O9ghrxrs.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=599fe657306e7472d0a960fb7f4d3222&c_uniq_tag=yCxwaN1I98if7B78yHZrvbAwWeyJJHxOGndcoHUeRPk&type=video_thumb)
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