12 barefoot exercises to make your legs and feet stronger

In my video today I will share with you my 12 barefoot exercises to make your legs and feet stronger. It is very important that our legs and feet are strong because it is what lifts us everyday and to avoid imbalances. I recommend it to people who don’t have broken bones or injuries. If, you also have to ask your doctor first before doing this exercise. Let’s do this exercise together. Just follow me. I hope this video of mine helps and you get some learning. Thank you so much for watching and I wish you a nice day. See you again! #barefoot #exercises #make #legs #feet #strong #earthing #grounding #healthy #avoid #imbalance #best #for #legsmuscles #footmuscles #straightening