SPLITS AND OVERSPLITS. CONTORTION WORKOUT. GYMNASTICS FLEX. YOGA. STRETCHING ROUTINE. FITNESS

SPLITS AND OVERSPLITS. CONTORTION WORKOUT. GYMNASTICS FLEX. YOGA. STRETCHING ROUTINE. FITNESS Stretching is a system of exercises, the main purpose of which is to stretch the ligaments and muscles, as well as increase the flexibility of the body. ☝️Let’s develop this channel together if you want, I mean new sport gadgets, leggins, more powerful technique to make videos 📹 more longer, not just a 2 minutes...👉Join PAY PEL - natusa1975@ I bielive in Yoga, méditation, YouTube- all this together is the best thing to feel happy🤗 #yoga #stretching #flexibility #split