What Happens After 30 Days of Cold Showers

Learn exactly how to setup your cold showers to reap 6 AMAZING benefits that’ll improve your life, mindset, and body. You’ll find out how to work up to taking a cold shower every morning, and how to slowly lower the temperature over time. Cold therapy (ice baths, cold plunges, cold showers) has been used by people like Wim Hoff to develop seemingly superhuman abilities. Discover why you should stop taking hot showers immediately and switch them for cold ones. 🔥 FREE 6 Week Shred: 📲 FREE Diet/Workout Planner Tool: Taking a cold shower can feel very uncomfortable, give you goosebumps, and make your whole body feel freezing. However cold showers and cold therapy, in general, can help you feel more alert and energized, it can improve your health, and can even help you burn fat. These are just some of the benefits that you can use to justify going through the unpleasantness of using cold emersion as a therapeutic agent. (*) And r