HAFTHOR BJORNSSON pode VOLTAR ao STRONGMAN em 2023? Entenda.
#hafthorbjornsson #strongman #volta
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********Programas de treino:*************
PROGRAMA DE 4 SEMANAS: ÊNFASE EM DESENVOLVIMENTO
Programa de 9 semanas | Foco em Agachamento e Supino
PROGRAMA AVANÇADO: ESPECIALIZAÇÃO DE DEADLIFT | VERSÃO 18 SEMANAS
PROGRAMA “POWERBUILDING“ - 8 SEMANAS
PROGRAMA DE 4 SEMANAS: ÊNFASE EM DESENVOLVIMENTO
Programa/Template de 6 semanas | Ênfase em Deadlift:
PROGRAMA DE TREINO DE 8 SEMANAS: ESPECIALIZ
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280kg / 617lbs bench press Ft. GYM REAPER
3 months ago 00:00:16 5
ВАДИМ ИЩЕЙКИН VS ХАФТОР БЬЁРНССОН!? Hafthor Bjornsson vs Vadim Ischeykin?!
3 months ago 00:00:16 1
Hafthor Bjornsson vs Vadim Ischeykin?! ХАФТОР БЬЁРНССОН VS ВАДИМ ИЩЕЙКИН!? ГИРЯ 68 КГ!!
3 months ago 00:16:06 1
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Squatted 380kg / 837lbs x 5 for a new rep PR. READY TO WIN SMOE!
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4 months ago 00:18:08 1
Lift this GIANT dumbbell, Win $1000!
4 months ago 00:00:00 1
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400kg / 881lbs squat fail!
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Top secret WR Deadlift strategy. 360kg light session.
4 months ago 00:14:27 2
260kg/573lbs Atlas Stone PR!
4 months ago 00:02:39 1
2018 Arnold Strongman Classic | Deadlift Highlights / 8K
4 months ago 00:10:26 1
LA INCREDIBILE DIETA DI HAFTHOR BJORNSSON - Strongman da 200 kg
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Hafthor Björnsson | Rogue Elephant Bar Deadlift | Attempt 2 | 2024 Arnold Strongman Classic