How to synchronize the work two sides of the brain?
Various exercises are used to train the interaction of sides of the brain, for example, exercises in which both hands are involved. Performing actions with both hands, we develop both hemispheres of the brain.
Do the exercises slowly, gradually speeding up the tempo.
To obtain a good result, you need to perform exercises daily. From 30 reps or more for each exercise.
I present you a series of videos with exercises for the intellectual development of your c
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