ТАБАТА | КАК ПОХУДЕТЬ ЗА НЕДЕЛЮ [90-60-90]
Табата — высокоинтенсивная жиросжигающая тренировка. С помощью протокола таба ...
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![Жиросжигающая тренировка по системе Табата [Фитнес Подруга]](https://sun9-41.userapi.com/834je5E0OWCdyAvOUw4PmzieYNPNkzzdMuIKOw/Xv33VeWVAOg.jpg)
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![[전신] 오마이갓 20분 만에 끝났네요 | 2022 High Intensity Full body TABATA [20m]](https://sun9-54.userapi.com/aLyXhaId1p06ky54p3eM-gFW0bTwvhsptfrh1g/pW5SbAu5m4I.jpg)
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