sculptwithsyd 🍑 PILATES CORE BOOTY🍑 (Sydney Cowie - igtv class every monday )
If you voted for mat pilates in my stories, this one’s for you! Here’s a 30 minute mat pilates class with a focus on core and booty. It’s quick but fiery! So put on some tunes and get on your mat. You won’t regret it. 🥳🍑😉
Here’s what you need:
⏰ 30 minutes
🏋️♀️ 4-10lb weights
🎶 Good music! (playlist link in bio)
💦 Water!!!!
😉 A good attitude
SAVE FOR LATER & ENJOY!
#pilates #torontofitness #matpilates #core #abs #booty #easyexercises #athomeworkout #barre3 #lowimpactworkout