Want to improve your Irish dance leap?
Then start doing these two exercises to help strengthen your body to fly.
S/O to TT Ambassador & Athlete Kari B. for demonstrating
TARGET TRAINING
Irish dance strength & conditioning
Check out more online training videos specific for Irish dancers at . And get your first month FREE when you use the code 1MONTHFREE at checkout on the “trainer“ level subscription.
music by
1 view
236
85
5 years ago 00:05:28 162
Irish Dance Group - Irish Step Dancing (Riverdance) 2009