The Ultimate Horse Stance Guide for More Willpower
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Ido Portal’s squat routine:
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A little bit about myself: I’m Kitaro, a certified Wim Hof Method and breathwork instructor, Movement practitioner under Ido Portal, and traditional Kung Fu practitioner for 20 years. I don’t like fitness. Instead, I like to combine Movement with philosophical thinking. So, if you like my vibe, please subscribe to this channel.
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Timestamps (to save you some time):
00:00 Intro
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Vivobarefoot:
Resource where I learned all about YouTube (highly recommended if you are serious on creating your own channel):
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Camera: Sony a7S III:
Lenses:
Sigma 24-70 mm F2.8:
Sony FE 35mm F1.4 GM:
Sony 20mm F1.8 G:
ND-Filter:
External Mic:
Mic: RØDE VideoMic Pro :
🎧 Music
I get all my music from Epidemic Sound
Epidemic Sound:
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