Dr. Mark Hyman’s Guide to Plant-Based Eating | Food Diaries: Bite Size | Harper’s BAZAAR
@Mark Hyman, MD, a practicing physician and best-selling author, is leading a health revolution, using food as medicine to support longevity, energy, happiness, and more. Here, he breaks down a typical day of eats—from adaptogenic mushrooms in his morning smoothie, to comforting pasta dishes, and his tips for eating ’pegan’ AKA paleo vegan.
Check out Dr. Hyman’s book ‘The Pegan Diet’ here:
Producer: Lauren Paige McCall
Editor: Lee Manansala
Graphics: Erin Lux
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Dr. Mark Hyman’s Guide to Plant-Based Eating | Food Diaries: Bite Size | Harper’s BAZAAR
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