Dr. Mark Hyman’s Guide to Plant-Based Eating | Food Diaries: Bite Size | Harper’s BAZAAR

​@Mark Hyman, MD, a practicing physician and best-selling author, is leading a health revolution, using food as medicine to support longevity, energy, happiness, and more. Here, he breaks down a typical day of eats—from adaptogenic mushrooms in his morning smoothie, to comforting pasta dishes, and his tips for eating ’pegan’ AKA paleo vegan. Check out Dr. Hyman’s book ‘The Pegan Diet’ here: Producer: Lauren Paige McCall Editor: Lee Manansala Graphics: Erin Lux Don’t miss out on the latest must-see video ►► // ABOUT BAZAAR // Sophisticated, elegant and provocative, Harper’s BAZAAR is your source for everything beauty and skincare, and the latest fashion trends straight from the runway. We’ve showcased the visions of legendary editors, photographers and stylists proudly since 1867. Dr. Mark Hyman’s Guide to Plant-Based Eating | Food Diaries: Bite Size | Harper’s BAZAAR #FoodDiaries #DrMarkHyman