5 Minute Justice League Workout - Coach Mambru, PE at Home

Only have 5 minutes to spare? Don’t worry, Coach has you covered. Enjoy this fun Justice League themed TABATA workout. Great for at home or in PE class! Excellent quick class warmup for any age. No talking. 9 Round TABATA (20 seconds of activity to 10 seconds of rest) Superman Core Hold Batman Squat Punches Wonder Woman Jump Squats Wonder Woman Jumping Jacks Cyborg Push Ups Aquaman High Kicks Aquaman Flutter Kicks The Flash Run in Place The Flash High Knees -Coach Mambru Like our videos and want to help support our team? Become a Patron. I do not claim to own any song or image used in this video.
Back to Top