Self defence new technique #selfedefense #martialarts #shorts
“Stay safe and empowered with our self-defense techniques!
In this video, we’ll show you how to protect yourself against potential threats and attacks. Learn how to:
- Use effective strikes and escapes
- Defend against grabs, punches, and kicks
- Build confidence and assertiveness
- Stay safe in any situation
Our self-defense techniques are easy to learn and effective in real-world situations. Join us and take control of your personal safety! #selfdefense #personalsafety #empowerment #martialarts #selfprotection“
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