Fundamentals of Shaolin Praying Mantis Fist

The basic skills of Shaolin Mantis are indispensable skill for exercising this style. Contents include basic styles of hand, stepping and legwork. About the Performer: Coach Su Long passed 6th grade wushu evaluation examination. He was awarded 1st garde national fighter & 1st grade national coach. Support channel on Paypal: #chinesemartialarts #shaolin #wushu