Total Body Metabolic Workout with Weights // glutes and abs finisher | SUPER STARZ Day 72

⭐️ SUPER STARZ Day 72 ⭐️ get ready to sweat and burn with this cardio strength workout today. 60 min total body metabolic workout with weights, glutes and abs finisher, stretching at the end. Subscribe and turn on 🔔 here ➡️ 💥 Join our TRANSFORM FB group and get your 💥 90 DAY SUPER STARZ WORKOUT SCHEDULE ➡️ This is your full 60 minute training today. Total body metabolic conditioning, sculpting, toning and weight loss all in one. This workout is essentially non stop cardio and strength workout with light Strength and conditioning workout is a very effective way to work your full body. This style of training is low impact and beginners have friendly. We will do quick abs and glutes workout and cooldown stretching at the end. ➡️ equipment I’m using today 5 lb dumbbel