Michael Gilman, a Grand Champion tournament competitor, teaches the art of Tui Shou or Push Hands. This is the Yang Style form using both hands. It develops sensitivity, awareness, co-ordination, timing, Tai Chi principles, and much more. Please view Volume 1 in this series on YouTube for more basic information on this fine art. You can also visit for a free class on Push Hands as well as many other free classes. Also, enjoy Michael’s more than 138 video offerings on You Tube covering Tai Chi and Chi Kung. Thanks to Sifu Stephanie Morrell for her excellent Tai Chi Push Hands skills.
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