5 MUST DO Exercises For Skinny Guys (NO EQUIPMENT)
5 MUST DO Home Exercises For Skinny Guys
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In this video you’ll get an in-depth look on what exercises to choose if your goal is to get bigger as a skinny guy. Best and Worst exercises for every muscle at home with no equipment.
MY FAVOURITE HOME GYM EQUIPMENT:
Doorway Pull Up Bar:
Home Squat Rack:
Adjustable Dumbbells (Budget):
Adjustable Dumbbells (Prime):
Dip Bars (Budget):
Dip Bars (Prime):
Bench:
Barbell:
Rings:
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TIME STAMPS
0:00 Intro
0:05 How to choose an exercise (80/20 rule)
0:21 Chest
1:00 Shoulders
1:27 Legs
1:57 Back
2:24 Triceps
2:44. Biceps