The Most Powerful ADAPTOGEN in the World

Find out why this is the most powerful adaptogen in the world and how it can help you with stress. Dr. Berg’s Ashwagandha with Black Pepper Here: 🛒 OR DATA: 0:00 Introduction: What are adaptogens? 0:48 The most powerful adaptogen in the world 1:28 How ashwagandha works 3:07 Cortisol explained 7:07 Ashwagandha benefits 8:58 Check out this important video on stress! Today, we’re going to talk about the most powerful adaptogen in the world: ashwagandha. An adaptogen is something that helps you cope with stress and helps your body adjust to its environment. Ashwagandha has a lot of benefits, but we’re going to focus on how it can help you adapt to stress. Ashwagandha has helped many people feel calmer and like they can cope with stress easier. Ashwagandha helps control the HPA axis, which is the communication between your hypo