A lot of people have asked us about abs training... So here it is! Right from Serdjick, the guy, who definitely has ABS! Follow his routine and see what it will give you ;)
- официальный сайт направления WorkOut
- магазин-спонсор движения WorkOut (одежда и инвентарь для тренировок (жилеты-утяжелители, перчатки, лямки, эспандеры, турники)
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