How to Relieve Carpal Tunnel Pain in SECONDS

Dr. Rowe shows a step-by-step guide to get quick and long-lasting carpal tunnel syndrome relief. Carpal tunnel syndrome is an overuse injury of wrist, that causes irritation and inflammation of the soft tissues around the carpal tunnel. This leads to compression of the median nerve. When the median nerve gets compressed (aka pinched) it may lead to numbness, tingling, and pain into the palm, thumb, and fingers. To fix this, we’re going to focus on lengthening and strengthening the muscles and tendons around the carpal tunnel. Make sure to go through all parts (and exercises) to get the best results! Chapters: 0:00 Intro 1:11 Soft Tissue Release 4:29 Median Nerve Glide 6:34 Tendon Glides 7:38 Strengthening Exercise *************************** Dr. Michael Rowe St. Joseph, Michigan chiropractor If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at