BRUCE LEE & IP MAN THE BEST OF

HIT THE SUB BUTTON ;-) Two of the best teachers in the world Bruce lee & Ip man ;-) Physical feats Lee’s phenomenal fitness allowed him to perform numerous exceptional physical feats: Lee’s speed in terms of reacting punching from a distance of three feet away was determined to be around five hundreths of a second ( second); from five feet away it was around eight hundreths of a second ( second). Lee could take in one arm a 75 lb barbell from a standing position with the barbell held flush against his chest and slowly stick his arms out locking them, holding the barbell there for several seconds. In a speed demonstration, Lee could snatch a dime off a person’s open palm before they could close it, and leave a penny behind. Lee performed one-hand push-ups using only the thumb and index finger. Lee performed 50 reps of one-arm chin-ups. Lee could cause a 300-lb ( kg) bag to fly towards and thump the ceiling with a sidekic