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Based on the concept by Mario Manzanares:
The music is from “The Secession“:
The songs used in this video are:
- Beach Coma
- Leve
- Yermo
- Take Hold
- Release
- Farsight
(I have no rights to these songs!)
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20 min BARRE ARMS WORKOUT | Light Dumbbells | All Standing
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MORDKAUL - Welcome To The Sixth Stage Of Grief (Official video)
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30 min WHOLE BODY WORKOUT | Dumbbells + Booty Band (Optional) | Warm Up and Cool Down Included
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30 min SCULPT AND SWEAT WORKOUT | Full Body | With Dumbbells | Warm Up and Cool Down
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