25 MIN ALL STANDING ABS Workout - No Equipment, No Sitting, No Repeats Home Workout
All Standing Workout which means - no sitting crunches, or laying down! Get ready to target your total core and increase your endurance with these sweaty HIIT exercises. A quick & effective workout to move your body, burn fat and have fun! Let’s do it!
🌟The harder you work for something, the greater you’ll feel when you achieve it 🌟
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▸ Level: Intermediate
▸ Time: 25 Min cool down
▸ Equipment: No Equipment
Workout:
▸ Workout 40 sec on, 10 sec off
▸ Final Challenge 60 sec on
▸ Cool Down 30 sec on, 10 sec off
Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to.
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